Berikut beberapa efek samping makan telur setiap hari bagi kesehatan: 1. Kolesterol meningkat. Selama beberapa dekade, para ahli percaya bahwa kandungan kolesterol pada kuning telur secara langsung berkontribusi terhadap peningkatan kadar kolesterol dalam darah. Telur mengandung kolesterol dalam jumlah tinggi, sekitar 190 miligram per butir Retro Recipe: Tauhu telur. Indonesia's spectacularly towering dish of eggs and tofu drizzled with a spicy kicap manis dipping sauce. Follow along using the transcript. 45 Menit. Hasil: 2 Porsi. Tingkat kesulitan: Mudah. Catatan. IG:@dhilasina. Sajian khas Surabaya ini memadukan telur dadar dengan tahu yang digoreng. Disajikan dengan irisan lontong dan tauge yang disiram saus kacang lezat. Hidangan ini sangat sederhana, namun lezat dan mengenyangkan. Coba resepnya! Ingredients. 2 pcs (175 g (½ pack)) Firm Tofu, cubed. 4 Large Eggs. 1/2 tsp Chicken Granules/Powder. 1/8 tsp Sea Salt or to taste. A Pinch of White Pepper. 2 Scallions, chopped. Peanut Oil, for frying. Spicy Peanut Sauce. 1/4 Cup Ground Peanut. 2 to 3 Small/Thai Chilies. 3 Red Chilies. 2 Cloves Garlic. 2 Shallots. Tauhu telur which is literally translated as tofu egg is a famous Indonesian favourite dish. As the name suggests, this dish is made by a mixture of egg and tofu deep fried together. Along with EwDNm5.

indonesian tahu telur recipe